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Tue, 06 Feb
|Kundalini Yoga Newcastle
Breathing from Stress to Safety with Vagal Toning
4 Week Kundalini Yoga & Meditation Course - Beginners/All levels
Registration is closed
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06 Feb 2024, 6:00 pm – 7:30 pm
Kundalini Yoga Newcastle, 153A Brunker Rd, Adamstown NSW 2289, Australia
About the Event
Weaving somatic practices, Â breath and kundalini yoga, you are invited to slow down and attune to the language deep inside your body. This course has been lovingly designed to help you expand your toolbox of self-soothing skills, develop healthy coping mechanisms, and discover a greater sense of harmony, peace, and wellbeing.
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