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Wed, 20 Mar
|Kundalini Yoga Maitland
Breathing into Somatic Sense with Vagal Toning
4 week course Beginners/All levels
Registration is closed
See other eventsTime & Location
20 Mar 2024, 7:15 pm – 8:45 pm
Kundalini Yoga Maitland, 479 High St, Maitland NSW 2320, Australia
About the Event
Weaving somatic practices, Â breath and kundalini yoga, you are invited to slow down and attune to the language deep inside your body- coming to know your bodily sensations, listening to your patterns of holding and tension and the ways in which your body may be stuck in stress responses.
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