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Heal from Built Up Stress & Adrenal Fatigue with Vagal Toning
Heal from Built Up Stress & Adrenal Fatigue with Vagal Toning

Tue, 29 Aug

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Kundalini Yoga Newcastle

Heal from Built Up Stress & Adrenal Fatigue with Vagal Toning

4 Week Kundalini Yoga & Meditation Course - Beginners/All levels

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Time & Location

29 Aug 2023, 6:00 pm – 7:30 pm

Kundalini Yoga Newcastle, 153A Brunker Rd, Adamstown NSW 2289, Australia

About the Event

​The classes will include a combination of gentle nourishing physical exercises & postures, breathwork and meditations that are aimed at regulating the brain and nervous system; building inner vitality and balancing ones emotional and mental wellbeing.

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