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Thu, 11 Apr
|Kundalini Yoga Newcastle
SOMA , BREATH, SHAKE Soothing Stressful States
shake it all up!! shake out the stress Rid your system of accumulated stress, tranquilise the mind and find relaxation and peace.
Registration is closed
See other eventsTime & Location
11 Apr 2024, 6:00 pm – 8:00 pm
Kundalini Yoga Newcastle, 153A Brunker Rd, Adamstown NSW 2289, Australia
About the Event
Rid your system of accumulated stress, tranquilise the mind and find relaxation and peace.
A deeply healing, fun, dynamic and relaxing workshop aimed at giving you the tools to develop your internal strength, build your capacity to deal with stress and develop the fortitude to hold up under difficulty.
It works by deliberately activating that involuntary shaking that we’ve all experienced at times of terror, to discharge stress and balance the nervous system
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