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Tue, 24 Oct
|Kundalini Yoga Newcastle
Soothing Stress Response Fight, Flight, Freeze, Fawn with VAGAL TONING
4 Week Kundalini Yoga & Meditation Course - Beginners/All levels
Registration is closed
See other eventsTime & Location
24 Oct 2023, 6:00 pm – 7:30 pm
Kundalini Yoga Newcastle, 153A Brunker Rd, Adamstown NSW 2289, Australia
About the Event
Weaving somatic practices, Â breath and kundalini yoga, you are invited to slow down and attune to the language deep inside your body- coming to know your bodily sensations, listening to your patterns of holding and tension and the ways in which your body may be stuck in fight/flight/freeze/fawn survival responses as a result of stress
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