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Tue, 31 Oct
|Kundalini Yoga Newcastle
Soothing Stress Response Fight, Flight, Freeze, Fawn with VAGAL TONING
4 Week Kundalini Yoga & Meditation Course - Beginners/All levels
Registration is closed
See other eventsTime & Location
31 Oct 2023, 6:00 pm – 7:30 pm
Kundalini Yoga Newcastle, 153A Brunker Rd, Adamstown NSW 2289, Australia
About the Event
Weaving somatic practices, breath and kundalini yoga, you are invited to slow down and attune to the language deep inside your body- coming to know your bodily sensations, listening to your patterns of holding and tension and the ways in which your body may be stuck in fight/flight/freeze/fawn survival responses as a result of stress
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