top of page
UNLOCKING THE STRESS CYCLE
UNLOCKING THE STRESS CYCLE

Wed, 14 Aug

|

Kundalini Yoga Maitland

UNLOCKING THE STRESS CYCLE

4 week course Beginners/All levels

Time & Location

3 more dates

14 Aug 2024, 7:15 pm – 8:45 pm

Kundalini Yoga Maitland, 479 High St, Maitland NSW 2320, Australia

About the Event

Even  if you know you want to stop the looping and the busyness, have you noticed getting out of the head and into the body is sometimes easier said than done? In this 4 week course we gently bring awareness back to your visceral, felt experience to help soothe parts of the brain focussed on survival so you can return to (and expand) your window of tolerance.

​more information

Share This Event

bottom of page