VAGUS NERVE - BECOMING UNSTUCK FROM FUNCTIONAL FREEZE TO FLOW

The pressures and pain of what we’re moving through, both personally and collectively, can simply feel like too much for our systems to handle…and yet, we still have to show up to our lives. So we often override what we feel or need in favor of ‘pushing through’. In doing this we perpetuate disconnection from our soma, and while we may be performing our responsibilities, inside we may feel stuck, numb, avoidant and overwhelmed.

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