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Emotions in Motion releasing Stress with Vagal Toning
Emotions in Motion releasing Stress with Vagal Toning

Tue, 21 May

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Kundalini Yoga Newcastle

Emotions in Motion releasing Stress with Vagal Toning

4 Week Kundalini Yoga & Meditation Course - Beginners/All levels

Time & Location

Last available date

21 May 2024, 6:00 pm – 7:30 pm

Kundalini Yoga Newcastle, 153A Brunker Rd, Adamstown NSW 2289, Australia

About the Event

 Learn to track the connections between emotions, feelings, thinking, stories and behaviours. Weaving somatic practices,  breath and kundalini yoga, you are invited to slow down and attune to the language deep inside your body. 

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