Self Healing - Sacred Healing
As we awaken to the vibrant energy of spring we are gifted with a great opportunity to cleanse and renew on a physical, mental, emotional and spiritual level. Thus we can prepare for renewal and build a foundation for change with greater clarity in our lives.
This Kundalini yoga workshop explores the energetic transition time between winter and spring to revitalise our energies in order to become lighter, brighter and to discover a new “spring” in our steps.
We will be working in particular with detoxification and the renewal of energies on all levels through kriya (particular sequence of postures), pranayama (breathwork), mantra (sound current), deep restorative relaxation and meditation.
This online Kundalini Yoga class is a poignant time to stop and listen, to go within and harmonise your energy and reassess your connection to spirit. It’s a powerful time of re-birth and transformation – a time to acknowledge your shadow, heal your wounds, release outdated old beliefs and thought patterns and align with your inner flame to awaken to your highest destiny.
All welcome and please give me a call if you have any questions.
Where : ONLINE LIVE CLASS VIA ZOOM - LINK TO EVENT GIVEN UPON BOOKING.
When : Thursday’s
What time : 6pm - 7.30pm
FREE - PAYED FORWARD WITH LOVE
AFFECTED BY LOCKDOWN: $11
STILL WORKING/INCOME: $18
PAY IT FORWARD (SHARE THE LOVE) : $11
Please call Lucinda 0414 309 467 for any further enquires
As we don’t know how long this lockdown is going to last it will be a week by week event on Thursday’s.