5 Week Kundalini Yoga & Meditation Course
FOLLOW YOUR BLISS
making self sacred series
Thursdays at Mayfield
6.00 pm - 7.30 pm
22 April - 20 May, 2021
Earthie Yoga, 1/5 Maitland Road, Mayfield
'Follow your bliss and the universe will open doors where there were only walls' - Joseph Campbell
You are warmly invited to our Thursday night - Making Self Sacred Series. This next 5 Week Course to Follow Your Bliss, we will explore the inward journey of awakening and becoming fully alive through various kundalini yogic practices: pranayama (conscious breathing), mantra (healing sound), Shakti Kriyas (intentional action) healing asana & body movement, meditation, and Sounds Healing. Kundalini Naad is the ancient practice of Bhakti Yoga (devotion, chanting/singing sacred mantras. Kindling this loving inner connection helps us surrender into expansive states of awareness and blissfulness … our true nature.
Through our longing & intention (Bhakti Yoga), we will learn and explore potent mantras & practices (Kundalini Yoga) that connect us to inner wholeness: human & divine, masculine & feminine. Our time together includes connecting with inner creative energies that infuse our lives with pleasure, curiosity, & inspiration.
Shakti and Bhakti are two distinguishable creative powers within us:
Shakti refers to the power of the universe that gives us the strength and courage to be fearless and natural agents of change.
Bhakti refers to devotion, selflessness, humility and reverence; it is this power that reminds us to be of service to higher causes and purposes.
In essence, Shakti and Bhakti are the perfect duality of our highest nature: strength and tenderness; courage and humility; influence and devotion. When we become aware of these essences and subtle powers, we can then channel them to heal what needs to be healed. We can also harness their energy to positively influence our bodies, our reality and ourselves.
As we know, daily life requires so much mundane maintenance and upkeep that we easily forget to call on the pleasurable aspects that can become dormant and blocked within us. Past psychological & physical trauma can also add to stagnation of energy. When awakened and activated, those Energies provide us with inspiration to open more deeply into our own nature/being and transmit throughout our daily living.
Consciously cultivating healthy lives, with ourselves, with the Earth and all elements, with each other, with the Divine and everyday existence, makes this life, just as it is, a true blessing.
This will be a powerful 5 Week series designed for the enthusiastic beginner and for those with any previous yoga experience.
Please call Lucinda 0414 309 467 if you have any questions.