5 Week Beginners/All levels
Kundalini Yoga and Meditation Course
KUNDALINI YOUR CREATIVITY AND PROSPERITY
Wednesdays at MAITLAND
7.15 pm - 8.45 pm
26 May - 23 June, 2021
Harry's Yoga Studio, 479 High Street, Maitland
Feeling blocked, short on ideas or out of energy? Join Lucinda for a dynamic and transformational 5 Weeks that will ignite your spirit and fire up your creative potential.
What is in you wants to come alive through you.
Life is your canvas, your blank paper, a gift. Living is your art! You are writing, painting, designing your life; you are creating... living. You are a vessel of creativity! This workshop is not just for the painter, writer, poet, musician, designer; it is for everyone living. Re-discover how to use your gift (life) and tools (mind, body, spirit) to awaken your talents, remove any blocks and create your masterpiece.
We are placed on this earth with infinite creative potential, where and when do we lose sight of our originality? In today’s world, it’s easy to get distracted, follow someone else’s lead, lose ourselves in routine, and avoid the creative process altogether. We think we understand how things should be based on our previous experiences, but this can often block us from seeing or creating something new.
Creativity and prosperity are all around us and within us, all the time, in every moment, in every person, in each molecule and in every atom.
When we train our minds and bodies to pay attention and channel our energy, we can become the boundless, creative and prosperous human beings we are naturally capable of being. Watch your creations coming to life: what is in you wants to come alive through your creative impulse and vibrations. Watch your creations flow and obtain a form in this manifest reality. Understand that we are all co-creators, always in the flow with the universal life force. Let it express and take form through you; everything you need is already within you. You are a vessel of creativity!
In this series of Kundalini Yoga classes we will practice ‘kriyas’ (sets of yogic exercises) designed to connect with and develop the creativity and prosperity within ourselves and all around us, stimulate our creative flow, expand our prosperity, and experience our gratitude for all we are and all we have and do.
Kundalini Yoga combines breathing, movement, meditation, stretching, relaxation, the science of sequence, and rhythm and sound, to work on every aspect of your body, mind, and being. Open your creative chakras and break through your conscious and subconscious blocks to creating the life of your dreams with an experience that could just change your whole world.
Lucinda has been teaching Yoga for over 20 years and was one of the first teachers to be trained in Kundalini Yoga in Australia. Her style of teaching reflects her wisdom and commitment as a teacher in the lineage of Kundalini Yoga.
No previous experience in yoga or related disciplines is required for you to begin to achieve undeniable benefits from your first class.
All welcome and please give me a call if you have any questions.