Follow Up Sessions - 60 mins

Service Description

Lucinda draws on a blend of evidence-based therapeutic approaches to support healing from trauma, anxiety, and emotional dysregulation. Her work integrates counselling and somatic therapy, allowing both reflective conversation and nervous system–informed body awareness to inform the therapeutic process. Sessions move beyond talk alone by supporting clients to develop greater awareness of internal states, build capacity for regulation, and gently process lived experience at a pace that feels safe and sustainable. Counselling and Somatic Therapy remain distinct yet complementary disciplines and can also sit alongside other healthcare and treatment supports. This is a highly confidential and individualised service, tailored to the needs, goals, and circumstances of each person seeking therapy. Sessions are currently offered online. In-person appointments will be available soon.